Comin’ atcha with two segments of two rounds of four combination cardio moves! Medium – high impact. Rock this out!
Related workouts
2 Fast 2 Low
Holy Moly HIIT
Day 4 – Fall Challenge HIIT & CORE
Step, Kick & Skate – Low Impact HIIT
10 Moves with Weights – HIIT
Mountain Climbers
HIIT & Core Combo #2
4×4 Medium HIIT at Chelsea’s House
30-10 Medium Impact HIIT with Weights