Comin’ atcha with two segments of two rounds of four combination cardio moves! Medium – high impact. Rock this out!
Related workouts
Day 14 January Jumpstart – HIIT, Core & Stretch!
10 Moves with Weights – HIIT
Day 8 – Fall Challenge CORE & Cardio Moves
PE Class for the Kiddos #2
Day 13 – CARDIO ONLY!
Level Up! Med-High HIIT
Efficiency HIIT
Lake Dillon Wake Up & Go
Step Warm Up 2