Contact
Workouts
Contact
Workouts
Step, Kick & Skate – Low Impact HIIT
By Kristen
Home
Workouts
Step, Kick & Skate – Low Impact HIIT
Two segments of low impact moves! We’ll go back and repeat 3 moves from each segment! Let’s Gooooo!
15:13
Beginner
Cardio/HIIT
Short Sequences
Related workouts
Beginner Moves – Low Impact
11:57
Beginner
Basics & More!
11:35
Advanced, Intermediate
Simple & Sweaty HIIT
14:58
Beginner
Day 14 Move It May Challenge! HIIT & Stretch
25:18
Intermediate
Day 4 – Fall Challenge HIIT & CORE
18:01
Beginner, Intermediate
Level Up! Med-High HIIT
18:03
Intermediate
Day 11 Spring Reset – HIIT & Upper Body
25:00
Beginner, Intermediate
HIIT of LOVE – With a Towel
15:42
Advanced, Intermediate
Day 7 Fit For Fall Challenge – Warm Up & Lower Body
22:02
Intermediate
Related workouts
Beginner Moves – Low Impact
Basics & More!
Simple & Sweaty HIIT
Day 14 Move It May Challenge! HIIT & Stretch
Day 4 – Fall Challenge HIIT & CORE
Level Up! Med-High HIIT
Day 11 Spring Reset – HIIT & Upper Body
HIIT of LOVE – With a Towel
Day 7 Fit For Fall Challenge – Warm Up & Lower Body