Contact
Workouts
Contact
Workouts
Kitchen HIIT – High Impact
By Kristen
Home
Workouts
Kitchen HIIT – High Impact
All the moves in this one so get ready. Each one is done only 1 time. Have a blast, guys!
16:53
Advanced
Cardio/HIIT
Short Sequences
Related workouts
Warm It Up with the Circle Band!
5:52
Beginner, Intermediate
Move & Strengthen
18:55
Intermediate
High Spirit Low Impact
12:47
Beginner
White Rock Step Cardio
10:17
Beginner, Intermediate
Squat, Jack & Jump!
14:31
Intermediate
Walking Lunges plus HIIT 2
11:18
Intermediate
Step Warm Up 3
6:12
Intermediate
Day 1 – HIIT – 14 Day Challenge
13:29
Beginner
Day 7 Fit For Fall Challenge – Warm Up & Lower Body
22:02
Intermediate
Related workouts
Warm It Up with the Circle Band!
Move & Strengthen
High Spirit Low Impact
White Rock Step Cardio
Squat, Jack & Jump!
Walking Lunges plus HIIT 2
Step Warm Up 3
Day 1 – HIIT – 14 Day Challenge
Day 7 Fit For Fall Challenge – Warm Up & Lower Body