Lateral Shoulder Raise with Resistance Band

By Kristen

Lateral raises are great to strengthen and tone your shoulders! Control the band at all times, especially on the way down. Keep that little bend in your elbows, and reach your arms LONG out to the side.

00:50 Advanced, Beginner, Intermediate
Strength, Upper Body Single Exercises
Resistance Bands with Handles

Recommended products

Set of 5 ProSource Premium Latex Resistance Exercise Bands

$24.77 Order Now

Related workouts

Day 11 Spring Reset – HIIT & Upper Body

25:00 Beginner, Intermediate

Cabo Wabo Upper HIIT

23:48 Intermediate

Front Shoulder Raise with Dumbbells

00:41 Advanced, Beginner, Intermediate

8 Min Amazing Upper Body Stretch!

8:19 Beginner

Sliding Side Lunges

01:31 Advanced, Intermediate

Upper Body with Light Weights

19:19 Intermediate

Shoulder Taps and Hip Taps in Plank

01:57 Advanced, Intermediate

Frosting On Your Cake

10:15 Beginner, Intermediate

Lat Pull Down with Resistance Band

01:12 Beginner, Intermediate