Lateral raises are great to strengthen and tone your shoulders! Control the band at all times, especially on the way down. Keep that little bend in your elbows, and reach your arms LONG out to the side.
00:50Advanced, Beginner, Intermediate
Strength, Upper BodySingle Exercises
Resistance Bands with Handles
Recommended products
Set of 5 ProSource Premium Latex Resistance Exercise Bands
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