Goddess Warm Up

By Kristen

Plank, march, lunge and stretch in this 5 minute warm up. Let’s start to move and feel awesome!

4:58 Beginner
Warm Up Short Sequences

Related workouts

Wake Up & Warm Up

13:57 Advanced, Beginner, Intermediate

Stretch & Squat Warm Up

4:40 Beginner

Campus With Weights Warm Up

4:42 Beginner

March, Tap, Pull & Twist Warm Up

5:28 Beginner

Wake Up & Warm Up 2

13:26 Beginner

Low Impact & BALANCE!

12:35 Beginner, Intermediate

Warm It Up with the Circle Band!

5:52 Beginner, Intermediate

Swimming Warm Up

4:55 Beginner

Stretch and Move Warm Up

6:29 Beginner