Low Impact with Lacy

By Kristen

Twelve moves. Ten minutes. No jumping. Me. Lacy. You. Let’s work it together, y’all. 

9:41 Beginner
Cardio/HIIT Short Sequences

Related workouts

HIIT it Hard

14:47 Intermediate

Day 7 Spring Reset – HIIT & Upper Body

20:23 Beginner, Intermediate

Low Impact GO plus BONUS

16:20 Beginner, Intermediate

5 Squat Supper

7:49 Intermediate

Step, Kick & Skate – Low Impact HIIT

15:13 Beginner

Mountain Climbers

0:38 Advanced, Beginner, Intermediate

P.E. Class ! Throw Pillow Needed!

14:54 Beginner

Kamikaze HIIT

21:12 Advanced

11 Min Cardio – 17 movements :30 each!

11:38 Beginner, Intermediate