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Low Impact Favs!
By Kristen
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Low Impact Favs!
All of TK’s favorite low impact cardio moves! No jumping and only one plank!
15:24
Beginner
Cardio/HIIT
Short Sequences
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18 min Medium Impact HIIT
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Day 14 Fit For Fall Challenge – HIIT & Stretch
Day 9 January Jumpstart – HIIT & Lower Body
Day 3 Spring Reset – HIIT & Upper Body