This is a fun partner exercise for your core! If you get a little dizzy, take a break. 😉
AmazonBasics Medicine Ball
Related workouts
Mini Ball Pilates Core Series
Half Superman
Plank Challenge
Day 5 Winter Challenge 2020 – HIIT & Core
Plank with Elevator Knees
Plank with Shifting Forward & Back
Short & Sweet Abs
8 Min To Engaging Your CORE!
Floor Core!