All movement, no rest for 13 minutes. Foot taps, touch downs with some balance, punches, shuffles, kick and reach, and toy soldier. Let’s get that circulation revved up!
Related workouts
Day 14 January Jumpstart – HIIT, Core & Stretch!
Cardio 3’s!
Day 1 – Fall Challenge Cardio & Core
Chair Cardio – Beginner!
Low Impact Cardio TEN!
Start Slow & Pick It Up
2 Fast 2 Low
Day 13 – CARDIO ONLY!
2×2 Hi/Med Impact HIIT In Tulum