High Energy – Low Impact HIIT

By Kristen

8 moves 2x each! No jumping. Too Much Fun! Enjoy!

11:26 Beginner
Cardio/HIIT Short Sequences

Related workouts

Walking Lunges + 2

10:56 Advanced, Intermediate

Day 14 Move It May Challenge! HIIT & Stretch

25:18 Intermediate

Shoot It! Click It! High Impact HIIT

16:04 Advanced

3 Moves HIIT – Low Med & High Impact Moves

14:53 Intermediate

HIIT it Hard

14:47 Intermediate

Day 14 Winter Challenge 2020 – HIIT & Stretch

21:33 Beginner, Intermediate

Low Impact Warm Up

4:19 Beginner

3-Point Plankers

00:56 Advanced, Intermediate

Hop Kick & Go!

12:52 Intermediate