Planter Stretch

By Kristen

Quads, hamstrings, upper back, side body, chest and twist. Let’s get flexy!

6:41 Beginner
Stretch Short Sequences

Related workouts

3 Minute Standing Upper Body Stretch

03:20 Beginner

Hips!

10:59 Beginner, Intermediate

Wake Up & Warm Up 2

13:26 Beginner

Floor Stretch in 5, Really 7!

7:28 Beginner

Heron & Eagle Stretch

11:01 Intermediate

Attention to the Upper Body

5:52 Beginner

Stretch The Top

12:40 Beginner

Couch Stretch

7:14 Beginner

Green Wall Stretch

14:50 Beginner, Intermediate