Contact
Workouts
Contact
Workouts
Planter Stretch
By Kristen
Home
Workouts
Planter Stretch
Quads, hamstrings, upper back, side body, chest and twist. Let’s get flexy!
6:41
Beginner
Stretch
Short Sequences
Related workouts
Healthy Knees 3 – Back On the Floor
19:14
Beginner
Attention to the Upper Body
5:52
Beginner
6 Minute Seated Upper Body Stretch
06:03
Advanced, Beginner, Intermediate
Day 12 – HIIT, Lower Body & Stretch
30:30
Beginner, Intermediate
Day 8 Spring Reset – STRETCH DAY
21:13
Beginner, Intermediate
Hips!
10:59
Beginner, Intermediate
Couch Stretch
7:14
Beginner
Supine Stretch
7:28
Beginner
Stand Up and Stretch
8:15
Beginner
Related workouts
Healthy Knees 3 – Back On the Floor
Attention to the Upper Body
6 Minute Seated Upper Body Stretch
Day 12 – HIIT, Lower Body & Stretch
Day 8 Spring Reset – STRETCH DAY
Hips!
Couch Stretch
Supine Stretch
Stand Up and Stretch