2 circuits of 4 moves. FUN. STUFF. GUYS. We hit up cardio, lower body, upper body AND core. Simplicity Rocks!
Related workouts
Campus Full Body Workout
Full Body Hustle
Day 9 Move It May Challenge! Full Body
Beginner Friendly Full Workout!
Whole Body Workout! 6 Moves!
Day 6 Winter Challenge 2020 – Full Body Workout
100 Squat/Shoulder Press Challenge
Day 2! Full body Workout
TK Fit : Beginner Bootcamp