Seven seated stretches with Suz. Say that 10 times fast! We get into the side body, hamstrings, hips and inner thigh in this one today. Breathe into it and enjoy the nice slow down.
Related workouts
Yummy Strap Stretch
6 Minute Seated Upper Body Stretch
Short Seated Stretch
Living Room Stretch
Beach Stretch
In & Outta Here Stretch!
11 min Hip Opener for Runners & Everybody Else!
25 Minute Floor Stretch
Day 12 – HIIT, Lower Body & Stretch