Seven seated stretches with Suz. Say that 10 times fast! We get into the side body, hamstrings, hips and inner thigh in this one today. Breathe into it and enjoy the nice slow down.
Related workouts
TK Favs Stretch
Core & Posture Stretch
Short Seated Stretch
Day 10 – Fall Challenge Stretch
Stretch in Nature
Colorado Seated Stretch
Sunshine Stretch
Beach Stretch
Spine, Hammies & Quad Stretch