Contact
Workouts
Contact
Workouts
3 Segment Low Impact HIIT
By Kristen
Home
Workouts
3 Segment Low Impact HIIT
3 segments of 3 low impact moves! :35 on :10 rest. Let’s get it!
14:19
Beginner
Cardio/HIIT
Short Sequences
Related workouts
Amor Low Impact Cardio
12:16
Beginner
Day 14 Move It May Challenge! HIIT & Stretch
25:18
Intermediate
14 Min 4 Segment Medium Impact HIIT
14:00
Beginner, Intermediate
12 Min Cardio F-U-N with descending time
11:42
Advanced, Beginner, Intermediate
Pick My Fav – High Impact
18:31
Advanced, Intermediate
Plank Squares
01:04
Beginner, Intermediate
Movin’ On Da Beach!
15:51
Intermediate
High Low HIIT
16:25
Intermediate
3 Minute High Impact Cardio
03:18
Advanced, Intermediate
Related workouts
Amor Low Impact Cardio
Day 14 Move It May Challenge! HIIT & Stretch
14 Min 4 Segment Medium Impact HIIT
12 Min Cardio F-U-N with descending time
Pick My Fav – High Impact
Plank Squares
Movin’ On Da Beach!
High Low HIIT
3 Minute High Impact Cardio