Stretch and Move Warm Up

By Kristen

3 stretches and 5 movements to get you going today! Let’s Do This!

6:29 Beginner
Warm Up Short Sequences

Related workouts

Do It Now Warm Up

5:30 Beginner

Upper Lower Warm Up

5:56 Beginner

Warm Up With Tory

3:56 Beginner

Day 8 Summer Shape-Up Challenge Low Impact & Stretch

26:17 Beginner

Day 3 – Fall Challenge Warm Up & Lower Body

20:14 Beginner, Intermediate

Traveling Warm Up

5:00 Beginner, Intermediate

Rotations Warm Up

5:19 Beginner

City Yoga Warm UP

5:29 Beginner

Gazebo Warm Up

4:11 Beginner