Day 9 HIIT & Core with the fabulous Maura Allen today! We take some of the moves from our first core workout a few days ago and level it up a notch! Have your band handy and have some fun, Team TK!
Related workouts
Different Moves CORE
2x HIIT – Low Impact
Level Up! Med-High HIIT
Quick Core in 5!
Mini Ball Pilates Core Series
Reformer Core Workout #1
Day 12 Summer Shape-Up Challenge HIIT & Lower Body
3 Segment Low Impact HIIT
Stretch & GO! Medium Impact HIIT