Day 9 September Challenge 2021 HIIT & Core

By Kristen

Day 9 HIIT & Core with the fabulous Maura Allen today! We take some of the moves from our first core workout a few days ago and level it up a notch! Have your band handy and have some fun, Team TK!

29:29 Intermediate
Cardio/HIIT, Core Full Classes
Circle Band

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