Day 9 HIIT & Core with the fabulous Maura Allen today! We take some of the moves from our first core workout a few days ago and level it up a notch! Have your band handy and have some fun, Team TK!
Related workouts
Autumn HIIT – Low Impact
Day 5 Spring Reset – HIIT & Core
Up Up Down HIIT – Med-High Impact
5 Minute Plank Series on a Step
19 Minute Cardio SLAM
Stretch and Core Combo #2
Kelly’s Quick Core
Punta Mita Medium HIIT
Filter Building Low Impact