Day 9 HIIT & Core with the fabulous Maura Allen today! We take some of the moves from our first core workout a few days ago and level it up a notch! Have your band handy and have some fun, Team TK!
Related workouts
4 Up 4 Down Core
Up Down & Around HIIT
Plank Squares
Squat, Jack & Jump!
7 Min Park Bench Upper Body & Core
HIIT of LOVE – With a Towel
Day 14 – Core 14-Day Challenge
Plank with Knee Taps
Flip Flop CORE!