Day 9 HIIT & Core with the fabulous Maura Allen today! We take some of the moves from our first core workout a few days ago and level it up a notch! Have your band handy and have some fun, Team TK!
Related workouts
12 Min Cardio F-U-N with descending time
Fast & Hard – High Impact HIIT
Speed It Up HIIT – Low Impact
Outer Thigh & Abs With Band
Hop Kick & Go!
Different Moves CORE
Legs On Fire – Squat Jump Challenge
Day 8 Fit For Fall – HIIT Core & Posture
2 Moves HIIT