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Day 3 – Lower Body – 14-Day Challenge
By Kristen
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Day 3 – Lower Body – 14-Day Challenge
BEACH workout! Squat variations galore with a short stretch at the end! Go Go Go!
13:41
Beginner, Intermediate
Lower Body, Strength
Short Sequences
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01:12
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Day 12 – HIIT, Lower Body & Stretch
20 Min Hips & Glute BURNER
Around The World Upper Body
3 Minute Single Leg Ab Series
Arabesque Push Ups
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Day 6 Spring Reset – HIIT & Lower Body
Day 12 – Fall Challenge HIIT & Lower Body
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