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Frosting On Your Cake
By Kristen
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Frosting On Your Cake
A quick and effective lower body pulsing workout! All the positions. Ready, GO!
10:15
Beginner, Intermediate
Lower Body, Strength
Short Sequences
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Circle Band Lower Body
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Glute Series 2.0
Healthy Knees 3 – Back On the Floor
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1 Minute Tricep Dip Series
Lower Body & Core 4-Exercise Circuit
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