Up Down & Around HIIT

By Kristen

13 MOVES! Let’s build your endurance, guys! 2 low impact moves and the rest are up down and all around!

16:40 Advanced, Intermediate
Cardio/HIIT Short Sequences

Related workouts

Level Up! Med-High HIIT

18:03 Intermediate

Filter Building Low Impact

9:55 Beginner

Start Slow & Pick It Up

8:58 Beginner

Day 7 Spring Reset – HIIT & Upper Body

20:23 Beginner, Intermediate

Poolside HIIT – Medium Impact

19:32 Intermediate

Holy Moly HIIT

19:17 Advanced

Day 11 – HIIT 14-Day Challenge

13:04 Advanced, Intermediate

Day 11 January Jumpstart – HIIT w/Weights & Upper Body

28:34 Intermediate

ROCKy Mountain HIIT – Low Impact

15:52 Beginner