13 MOVES! Let’s build your endurance, guys! 2 low impact moves and the rest are up down and all around!
Related workouts
Day 9 – Fall Challenge HIIT All Levels
Kamikaze HIIT
2X Surprise No Plank HIIT – High Impact
Medium Impact with Crunches
1 Weight Low Impact HIIT
P.E. Class ! Throw Pillow Needed!
Reformer Cardio Circuit with Jumpboard!
Day 6 Spring Reset – HIIT & Lower Body
Movin’ On Da Beach!