Definitely jumping in this one, but I intermixed a plank and some non-jumping moves to balance it out. Have fun!
Related workouts
Day 7 Spring Reset – HIIT & Upper Body
Day 2 Spring Reset – HIIT & Lower Body
5 Squat Supper
Day 3! HIIT & Core
Day 2 – Fall Challenge Warm Up & Upper Body
Day 11 Spring Reset – HIIT & Upper Body
Wake Up & Warm Up
Walking Lunges plus HIIT 2
Low Medium High HIIT