Yoga Moves for Posture

By Kristen

9 moves in 9 minutes to work on your posture through yoga. Feels so good!

9:30 Beginner
Posture Short Sequences

Related workouts

Flip Flop Posture

14:31 Beginner

Posture Wrap

1:57 Beginner

Posture with the Band

8:55 Beginner

Posture on the Floor

12:53 Beginner

Improve Your Posture 2

11:42 Beginner

Improve Your Posture 1

12:05 Beginner

Better Posture

12:57 Beginner

Day 8 January Jumpstart – Low Impact, Upper Body & Posture

30:33 Intermediate

Standing Posture

7:49 Beginner