This is a fun combo of stretches and moves that are great to improve your posture! You’ll be on the floor for this 10 minute class. Grab a block, blanket or towel to sit on if that’ll make you more comfortable. Welcome special guest Marianne Howells!
Related workouts
Day 8 Spring Reset – STRETCH DAY
5 Standing Stretches
Day 8 Fit For Fall – HIIT Core & Posture
Wake Up & Warm Up 2
Day 10 – Stretch/Yoga 14-Day Challenge
Healthy Knees 3 – Back On the Floor
Stretch and Core Combo #2
6 Minute Seated Upper Body Stretch
10 Minute Floor Stretch. SMU