Barefoot Cardio – Low Impact

By Kristen

Shoes on or off. Your choice. This may be beginner and low impact… BUT, get ready to move. We do not jump, but we do move quick! Some fun fun fun moves in this one. Have FUN!

17:06 Beginner
Cardio/HIIT Short Sequences

Related workouts

Cardio 6’s – Medium Impact

19:23 Intermediate

Day 6 Spring Reset – HIIT & Lower Body

33:48 Intermediate

Pick My Fav – High Impact

18:31 Advanced, Intermediate

16 min Low Impact MOVES

16:35 Beginner

Day 11 Summer Shape-Up HIIT & Upper Body

25:24 Intermediate

Simply Cardio Warm Up

8:10 Beginner

HIIT & Core #3

16:35 Intermediate

Barefoot But Brutal HIIT

16:15 Advanced, Intermediate

Day 1 Spring Reset – HIIT and Core!

22:07 Intermediate