We cram in 7 great stretches here focussing on the upper body areas. So good. Don’t miss this one especially after an upper body workout!
Related workouts
Squats, Lunges, Glutes & Bridge!
Draw The Sword with Resistance Band (upper back)
11 Min Park Bench Lower Body!
Lift, Run & Bike – Lower Body Band Workout
Bicep Curls with Resistance Band
2:30 Plank Series! Yes!
Shoulder Taps and Hip Taps in Plank
8 Minute Shoulder Series – Light Weights
Simple 3-Minute Glute Series