We cram in 7 great stretches here focussing on the upper body areas. So good. Don’t miss this one especially after an upper body workout!
Related workouts
Upper Body on the Floor! SMU
Day 11 – Fall Challenge Warm Up & Upper Body
Shoulders, Biceps & Triceps Triplet
L Shoulder Raises with Dumbbells
Healthy Knees 2 – Grab a Chair
Knee Drive Lunges
Park Bench Upper Body #2
Flip Flop CORE!
Lat Pull Down with Resistance Band