We cram in 7 great stretches here focussing on the upper body areas. So good. Don’t miss this one especially after an upper body workout!
Related workouts
Stationary Lunges
Glider CORE!
Love of Lunges!
Chest Press, Rows & Russian Twists Triplet
TK Fit : Lower Body Jolt!
On The Floor Fun – Hips, Glutes & Core
WHOA! Lower Body Workout!
8 Minute Shoulder Series – Light Weights
5 Minute Abs & Back Strengthener