I pulled out all the core band moves from my vault! Eight, to be specific to get your core all fired up. We’ll finish with a low back move and child’s pose. Oh yeah, let’s go!
Related workouts
Core Around The World
Arabesque Push Ups
Deadbug (Core)
3-Point Plankers
Accelerating Core & Stretch
Glider Core 2
Day 4 – Core – 14- Day Challenge
Fun & Tough Core
Front, Back, Side Core