Some Corework

By Kristen

We don’t always need over 10 minutes for corework! This is a fun, quick and efficient abs and back workout. Come on. Let’s go!

5:44 Beginner, Intermediate
Core Short Sequences

Related workouts

Full On Core!

10:03 Advanced, Beginner, Intermediate

HIIT & Core Combo #2

20:01 Intermediate

Christina’s Combo Class

32:01 Intermediate

Obliques, Penguin and Reverse Crunch Series

04:03 Advanced, Beginner, Intermediate

Moving Core

14:20 Beginner, Intermediate

Day 5 Spring Reset – HIIT & Core

24:46 Beginner, Intermediate

Medium Impact with Crunches

13:27 Beginner, Intermediate

Glider Legs with BONUS Core

17:38 Intermediate

2 Minute Plank Series

02:26 Advanced, Beginner, Intermediate