8 stretches with your yoga strap. If you are very tight, it’s a great idea to sit on a blanket, block or pillow to elevate your hips. Let’s breath, stretch and enjoy.
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Ready To Stretch
Attention to the Upper Body
Palm Tree Upper Body Stretch
San Diego Stretch
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Hips!
Sit & Stretch with SUZ
8 Min Amazing Upper Body Stretch!
Day 10 – Stretch/Yoga 14-Day Challenge