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Plank with Knee to Nose/Elbow
By Kristen
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Workouts
Plank with Knee to Nose/Elbow
Hold that solid plank, then pull your knee as close to your elbow as you can!
01:05
Intermediate
Core, Strength
Single Exercises
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15:00
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Circle Band Upper Body Workout!
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3 Minute Side Plank Series
Lower Body & Core 4-Exercise Circuit