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HIIT & Core in 10!
By Kristen
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HIIT & Core in 10!
9 Moves. 10 Minutes. Abs included! Lets do this! #efficiency
9:58
Beginner, Intermediate
Cardio/HIIT, Core
Short Sequences
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6:40
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Related workouts
Squat, Jack & Jump!
Cole Park Core
5 Min Standing Leg Lift Series
Warm It Up with the Circle Band!
Medicine Balls Twists with Courtney
Step, Kick & Skate – Low Impact HIIT
Cabo Wabo Upper HIIT
Kick, Punch & Tuck
Short & Sweet Abs