Five moves y’all! We’ll do a low, medium and high impact version of 5 moves. How fun is that?! Get ready to sweat and enjoy the crashing waves of the Pacific Ocean.
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City Core & HIIT Combo
Day 12 – HIIT, Lower Body & Stretch
HIIT & Core #3
Walking Lunges plus HIIT 2
Squat, Jack & Jump!
Living Room Cardio – Low Impact
Quick Quick Quick HIIT – Medium Impact
Kick, Punch & Tuck
HIIT & Core in 10!