HIIT on the Cliffs – Medium Impact

By Kristen

Five moves y’all! We’ll do a low, medium and high impact version of 5 moves. How fun is that?! Get ready to sweat and enjoy the crashing waves of the Pacific Ocean. 

15:49 Intermediate
Cardio/HIIT Short Sequences

Related workouts

Movin’ With Marianne Med-High Impact

15:45 Intermediate

11 Min Park Bench Lower Body!

11:51 Advanced, Intermediate

Day 14 – Fall Challenge HIIT

19:30 Intermediate

Squat, Jack & Jump!

14:31 Intermediate

High Spirit Low Impact

12:47 Beginner

HIIT it Hard

14:47 Intermediate

Efficiency HIIT

10:31 Intermediate

Up Down & Around HIIT

16:40 Advanced, Intermediate

Reformer JUMP Warm-Up!

10:02 Beginner, Intermediate