Contact
Workouts
Contact
Workouts
Kick, Punch & Tuck
By Kristen
Home
Workouts
Kick, Punch & Tuck
Slide, tap, kick, squat, hop, punch, jump, circle, climb and jack! Heck Yeah! Ready? GO!
11:32
Advanced, Intermediate
Cardio/HIIT
Short Sequences
Related workouts
No Breaks, Low Impact Cardio!
13:50
Beginner
HIIT & Core #3
16:35
Intermediate
Stretch & GO! Medium Impact HIIT
15:22
Beginner, Intermediate
Day 11 Summer Shape-Up HIIT & Upper Body
25:24
Intermediate
UPPER HIIT Mix – Med Impact
19:04
Intermediate
Pick My Fav – High Impact
18:31
Advanced, Intermediate
2 Times A Charm
18:27
Intermediate
16 min Low Impact MOVES
16:35
Beginner
12 Min CORE Peppered with FUN
11:56
Related workouts
No Breaks, Low Impact Cardio!
HIIT & Core #3
Stretch & GO! Medium Impact HIIT
Day 11 Summer Shape-Up HIIT & Upper Body
UPPER HIIT Mix – Med Impact
Pick My Fav – High Impact
2 Times A Charm
16 min Low Impact MOVES
12 Min CORE Peppered with FUN