Contact
Workouts
Contact
Workouts
Kick, Punch & Tuck
By Kristen
Home
Workouts
Kick, Punch & Tuck
Slide, tap, kick, squat, hop, punch, jump, circle, climb and jack! Heck Yeah! Ready? GO!
11:32
Advanced, Intermediate
Cardio/HIIT
Short Sequences
Related workouts
Running Crab Jacks – High Impact HIIT
13:36
Advanced, Intermediate
Quick City HIIT – Medium Impact
10:00
Intermediate
12 Min Cardio F-U-N with descending time
11:42
Advanced, Beginner, Intermediate
All Jacked Up HIIT
16:43
Advanced, Intermediate
Shoot It! Click It! High Impact HIIT
16:04
Advanced
Day 11 Spring Reset – HIIT & Upper Body
25:00
Beginner, Intermediate
3 Moves HIIT – Low Med & High Impact Moves
14:53
Intermediate
Day 1 Move It May Challenge! HIIT and Stretch
24:51
Beginner, Intermediate
Cardio Balance HIIT
14:36
Beginner, Intermediate
Related workouts
Running Crab Jacks – High Impact HIIT
Quick City HIIT – Medium Impact
12 Min Cardio F-U-N with descending time
All Jacked Up HIIT
Shoot It! Click It! High Impact HIIT
Day 11 Spring Reset – HIIT & Upper Body
3 Moves HIIT – Low Med & High Impact Moves
Day 1 Move It May Challenge! HIIT and Stretch
Cardio Balance HIIT