Final. Day. Of. Your. Challenge. Way to flippin’ get here! Welcome Melanie back to our workouts! If Melanie can kick butt at an elevation of 9,200 feet in Dillon, Colorado – you can kick some royal booty yourself! We sure had some fun filming this one even if we couldn’t breath!
You have low, medium and high impact HIIT moves in store for you today followed by a yummy stretch. You’ll need a stretch strap or a hand towel for the stretch segment. Conquer this workout like you have the rest of the Challenge. Boom 👊🏼💥✅ You should be super proud of yourself!
Related workouts
Heron & Eagle Stretch
Fold, Hug & Twist
Energy HIIT
Filter Building Low Impact
Long Hold Stretch
2×2 Hi/Med Impact HIIT In Tulum
Sit & Stretch with SUZ
Simply Cardio Warm Up
3-Point Plankers