This 10 minute stretch is my go to series at the end of my in-person training session. 9 mostly lower body stretches that maximize your time and mobility!
Related workouts
Supine Stretch
Day 14 Winter Challenge 2020 – HIIT & Stretch
Pilates Circles Standing Stretches 4 Min
Seated Strap Stretch
Healthy Knees 3 – Back On the Floor
Short Seated Stretch
Ready To Stretch
Posture & Stretch with Marianne
Healthy Knees 1 – On The Floor