Eight moves for your abs, baby! Move with control and intention. You’ll start slow then pulse it out for a nice burnnnn!
Related workouts
Deadbug (Core)
Day 4 – Fall Challenge HIIT & CORE
All the LOWER body & the CRUNCHES 19 min
Shoulder Taps and Hip Taps in Plank
On The Floor Fun – Hips, Glutes & Core
Medicine Ball Toss with Courtney
Basic Crunches
TK Fit : Abs & Arms
Day 1 – Fall Challenge Cardio & Core