We get you warm in the first 10 minutes, then move on to your CORE! We’ll do moves that you have already seen in this Challenge. So you can level up your form and confidence to get even MORE from each exercise! Day 13 – KEEP GOING!
Related workouts
Different Moves CORE
Plank Challenge
HIIT & Core #3
Punta Mita Core
Day 8 – Fall Challenge CORE & Cardio Moves
Single Leg Kick
Day 8 Fit For Fall – HIIT Core & Posture
Chest Press, Rows & Russian Twists Triplet
Banded Core