We get you warm in the first 10 minutes, then move on to your CORE! We’ll do moves that you have already seen in this Challenge. So you can level up your form and confidence to get even MORE from each exercise! Day 13 – KEEP GOING!
Related workouts
3-Point Plankers
Day 8 – Fall Challenge CORE & Cardio Moves
Pilates Fab 5 Ab Series
TK Fit : Abs & Arms
Reformer Core Workout #1
Bicycle Abs
2:30 Plank Series! Yes!
Christina’s Combo Class
Day 9 – Core 14-Day Challenge