We get you warm in the first 10 minutes, then move on to your CORE! We’ll do moves that you have already seen in this Challenge. So you can level up your form and confidence to get even MORE from each exercise! Day 13 – KEEP GOING!
Related workouts
Day 5 Winter Challenge 2020 – HIIT & Core
Torrey Pines HIIT & Core – Low Impact
Day 4 September Challenge 2021 HIIT & Core
Day 1 – Winter Challenge 2020 – HIIT & CORE
25 Min Core & Upper Body Chaos
Medium Impact with Crunches
Day 4 – Fall Challenge HIIT & CORE
5 Minute Plank Series on a Step
HIIT & Core #3