We get you warm in the first 10 minutes, then move on to your CORE! We’ll do moves that you have already seen in this Challenge. So you can level up your form and confidence to get even MORE from each exercise! Day 13 – KEEP GOING!
Related workouts
Simple Core
Day 8 Fit For Fall – HIIT Core & Posture
3 Minute Single Leg Ab Series
Day 14 – Core 14-Day Challenge
Plank with Knee Taps
Single Leg Kick
Day 4 – Fall Challenge HIIT & CORE
Stability Ball CORE!
5 Minute Abs & Back Strengthener