Some fun moves in this one that’ll have your abs burnin’ by the end. You’ll finish with some low back strengthening and a lovely child’s pose. Give it your all!
Related workouts
Day 1 – Fall Challenge Cardio & Core
Shoulder Taps and Hip Taps in Plank
Lower Body & Core 4-Exercise Circuit
Amor Abs!
All the LOWER body & the CRUNCHES 19 min
Day 4 September Challenge 2021 HIIT & Core
Chair Core – Beginner
Simple Core
Kitchen Kore