This is a nice combo of outer thigh work along with ABS! Having a band for your legs is helpful, but not necessary.
AmazonBasics 1/2-Inch Extra Thick Exercise Mat
Related workouts
Plank & Pulse
One Arm Biceps, Shoulder Press & Tricep Dip Triplet
City Core & HIIT Combo
Hammer Curl with Dumbbells
Love of Lunges!
Simple Core
30 Second Abs & Back GO!
Stretch and Core Combo #2
Stability Ball CORE!