TK Fit : Traveling Cardio

By Kristen

Whoa! Get ready for this one! You’ll be doing all sorts of cardio moves…but traveling side to side or front to back while you do them! You can of course stay stationary if necessary. 😉 No equipment needed. This class ends with a nice standing stretch too. Time to sweat!

21:19 Advanced, Intermediate
Cardio/HIIT Full Classes

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