Hamstring, Hips & Quad stretches! Stretching out your biggest lower body muscles feels so good! Holding each stretch close to a minute is so important. Check it out!
Related workouts
Day 7 Fit For Fall Challenge – Warm Up & Lower Body
16 Min Squat SMASH!
Frosting On Your Cake
Standing Upper Lower Stretch
Holy Moly Legs
Sunshine Stretch
Legs on the Turf with Alise
10 Minute Floor Stretch. SMU
8 Minute SLIDER Lunge Series