Day 7 Fit For Fall Challenge – Warm Up & Lower Body

By Kristen

Day 7! We have a friend joining today as I had to get creative with my location due to weather. 😉 We start with cardio and move into some fun leg moves and finish up with some glute work! Time to get STRONG!

22:02 Intermediate
Cardio/HIIT, Lower Body Full Classes
Circle Band

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