A no-equipment upper body workout that will still have you burnin! Take in the scenery and work it good!
Related workouts
Single Arm Alt Chest Flies
Day 11 Spring Reset – HIIT & Upper Body
Day 13 – Lower Body 14-Day Challenge
Flip Flop CORE!
Tiny but Mighty!
Core Around The World
Lateral Shoulder Raise with Dumbbells
Day 11 – Fall Challenge Warm Up & Upper Body
5 Minute Abs & Back Strengthener