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Low Impact & BALANCE!
By Kristen
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Low Impact & BALANCE!
4 low impact moves and 2 balancing moves. 2 Rounds! Take it slow and focus for this one!
12:35
Beginner, Intermediate
Balance, Warm Up
Short Sequences
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Related workouts
Sisters Warm Up
Cardio Balance HIIT
Field Warm Up
Intermediate Balance!
Rotations Warm Up
Airplane, Tree & Flamingo Balance
Day 3 – Fall Challenge Warm Up & Lower Body
Band Warm Up
Day 8 Summer Shape-Up Challenge Low Impact & Stretch