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Reformer Cardio Circuit with Jumpboard!
By Kristen
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Reformer Cardio Circuit with Jumpboard!
3 Exercise and whole body cardio circuit! Keep that core engaged the whole time! GET IT!
9:27
Beginner, Intermediate
Cardio/HIIT, Pilates
Short Sequences
Pilates Reformer
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Barefoot Cardio – Low Impact
Butterfly HIIT – High Impact
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Twice Is Nice – Medium Impact HIIT
Day 6 – HIIT & Upper Body
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Low Impact Countdown
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