LAST day of the Falling in Love with Healthy Habits Challenge! HIIT!!!!! 9 MOVES – plank variations featured today! Have the most fun ever! AND then feel proud for all you accomplished!
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Day 11 January Jumpstart – HIIT w/Weights & Upper Body
Day 3 January Jumpstart – HIIT & Lower Body
HIIT With Tory!
3 Moves HIIT – Low Med & High Impact Moves
Day 1 – HIIT, Low Medium High Impact Options