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HIIT & Core in 10!
By Kristen
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HIIT & Core in 10!
9 Moves. 10 Minutes. Abs included! Lets do this! #efficiency
9:58
Beginner, Intermediate
Cardio/HIIT, Core
Short Sequences
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Day 7 Spring Reset – HIIT & Upper Body
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Speed It Up HIIT – Low Impact
Day 12 – Fall Challenge HIIT & Lower Body
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Flip Flop CORE!
Day 1 – Winter Challenge 2020 – HIIT & CORE
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