HIIT, floor work, more HIIT, standing lower body work, stretch! Just like that. Had so much fun, I made this the longest Challenge video yet. BOOM! Get it!
Related workouts
7 Minute Seated Lower Body Stretch
Clam Series (Outer Thighs)
Torrey Pines Slow & Go – Lower Body
Legs Day
3 Moves HIIT – Low Med & High Impact Moves
Reformer Standing Upper Body!
Combo Cardio Moves!
Heart Rate Legs
2 Times A Charm