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Stretch The Top
By Kristen
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Stretch The Top
Upper body stretch using a strap for about 3 moves. Time to feel loosey-goosey.
12:40
Beginner
Stretch
Short Sequences
Yoga Strap or Towel
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Day 10 – Fall Challenge Stretch
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10 Minute Floor Stretch. SMU
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7 Minute Seated Lower Body Stretch