Holiday Week Monday! HIIT + Lower + Glutes Started by: 
in: TK Flex
Full Body with Chris Hemsworth. Started by: in: TK Flex
Christmas Eve Workout! Go Go Go with Upper Body Started by: in: TK Flex
Jack, Tap & Punch Monday! HIIT + Slider + Glutes Started by: in: TK Flex
Move & Stretch Thursday! Started by: in: TK Flex
All Your Strength + HIIT Thursday! Started by: in: TK Flex
Upper Body Tuesday with TK! Started by: in: TK Flex
December Monday! What? HIIT + Lower + Crunches Started by: in: TK Flex
Thanksgiving Week Monday! Started by: in: TK Flex
Tone it up Tuesday! HIIT + Upper Body Started by: in: TK Flex
TK TUESDAY! It’s the Real Deal + Upper Body Started by: in: TK Flex
Monday! Lower Body + Core Moves – Time for a 2 week Challenge?? Started by: in: TK Flex
Press, Curl & Hold Tuesday! HIIT + Upper Started by: in: TK Flex
HIIT + Core + Lunge + More! Thursday with TK! Started by: in: TK Flex
Time for Toning Tuesday! Started by: in: TK Flex
