Trainer Kristen

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    • #44201
      Trainer Kristen
      Keymaster

      Woohoo! I likey wobbly! Way to go, Tina K! xoxo

    • #44197
      Trainer Kristen
      Keymaster

      Isn’t that fun?! Nice choice. Lol! Impressive and I love it so much! Merry Christmas, friend. πŸŽ„βœ¨β€οΈπŸ’š

    • #44193
      Trainer Kristen
      Keymaster

      I’m glad you did too! Such discipline, I love it! Happy Christmas Eve to you and yours! πŸŽ„

    • #44187
      Trainer Kristen
      Keymaster

      Amazeballs! That’s what I’m talkin about!!! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

    • #44167
      Trainer Kristen
      Keymaster

      Perfect timing! Go legs. A little stretching and lots of water! Go Tina go!! πŸ”₯πŸ’ͺ🏼✨πŸ”₯

    • #44164
      Trainer Kristen
      Keymaster

      Booty work AND a hike!! Yesssss! I’m jealous! Way to feel the burn πŸ”₯! I hope you’re having a lovely holiday season, Tina!

    • #44144
      Trainer Kristen
      Keymaster

      Yeah yeah yeah! Good stuff, Tina! Happy Wednesday! βœ¨πŸ’ƒπŸΌπŸ€©

    • #44141
      Trainer Kristen
      Keymaster

      Gotta love a vocal partner!LOLOL!! Way to be active and recruiting Mr. Marc! I love it! πŸ₯°

    • #44138
      Trainer Kristen
      Keymaster

      Dang! Go girl! Early workout Monday. Way to make it happen. Yes, that slider series is a burner. So goooood!!! πŸ€©πŸ‘πŸΌπŸ’ͺ🏼

    • #44119
      Trainer Kristen
      Keymaster

      Yaaasssss! Way To Go!! Day 4! Let’s make it 5!!!! Have a fab day, girl!

    • #44117
      Trainer Kristen
      Keymaster

      You chose a tough one! You must be feeling gooooood! πŸ‘πŸΌπŸ₯³βœ¨πŸ’—

    • #44114
      Trainer Kristen
      Keymaster

      That’s some commitment right there!! Fabulous! Enjoy the Par-tay!!! πŸ₯³πŸ‘πŸΌπŸ©·

    • #44112
      Trainer Kristen
      Keymaster

      Yay you is right! Love it! Keep it up and have a lovely day, my friend!

    • #44108
      Trainer Kristen
      Keymaster

      Yeah girl yeah!!! πŸ‘πŸΌ Moving is the best!

    • #44107
      Trainer Kristen
      Keymaster

      Woohoo!! πŸ₯³ I hope you had an awesome Thanksgiving holiday, Maura! 🩷

    • #44104
      Trainer Kristen
      Keymaster

      Way to rock your workout today, Denise!! Impressive!

    • #44092
      Trainer Kristen
      Keymaster

      I’m thankful for you, Tina! What a treat to do Pilates with your fam!! And pure entertainment for sure! πŸ€£πŸ‘πŸΌβœ¨πŸ’ͺ🏼 Have a wonderful weekend.

    • #44091
      Trainer Kristen
      Keymaster

      Way to go Denise! Your thanksgiving day meal looked stupendous! ✨🍽🍁😘

    • #44078
      Trainer Kristen
      Keymaster

      Boom πŸ’₯ Atta girl! Love it!! 😍

    • #44074
      Trainer Kristen
      Keymaster

      Fast and sweaty! I love it!! πŸ’ƒπŸΌ You got your workout in! That’s the best! πŸ‘πŸΌ

    • #44020
      Trainer Kristen
      Keymaster

      I bet you do feel your legs today! Way to make it happen and work hard! Happy Friday!

    • #44015
      Trainer Kristen
      Keymaster

      Adding the stretch to this was an awesome idea! Double way to go!!! πŸ‘πŸΌβœ¨πŸ™ŒπŸ»πŸ’ͺ🏼

    • #44005
      Trainer Kristen
      Keymaster

      Yesssss! Feels so good! Way to move and sweat tonight. Awesomeness!!! 🀩πŸ’ͺπŸΌβœ¨πŸ‘πŸΌ

    • #44003
      Trainer Kristen
      Keymaster

      Awesome! Way to get your cardio and strength work in today! Fantastic! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

    • #44000
      Trainer Kristen
      Keymaster

      It is a tough one! Phew! Way to work it!! Have a wonderful Tuesday!

    • #43999
      Trainer Kristen
      Keymaster

      Go Tina Go! That’s a lot of a lot! I love it! Have a great Tuesday, chica!

    • #43966
      Trainer Kristen
      Keymaster

      Sweet! Hope you had a lovely Friday night! Happy weekend to you! βœ¨πŸŽ‰πŸ€©

    • #43957
      Trainer Kristen
      Keymaster

      Whoa! Nice discipline! I hope you ate by now! πŸ₯˜ Way to go in the late workout…. Seriously!!!

    • #43952
      Trainer Kristen
      Keymaster

      Glad you liked it! Your obliques did toooo! Might feel those tomorrow! 🀩

    • #43947
      Trainer Kristen
      Keymaster

      Awwwww, the pups love the low intensity floor work. That’s cute and fun…and annoying all at the same time! Way to get this in, Madison! xo

    • #43940
      Trainer Kristen
      Keymaster

      Maura! Awesomeness! πŸ’ƒπŸΌ ✨ Keep it up! πŸ’ͺ🏼

    • #43939
      Trainer Kristen
      Keymaster

      Theresa!!! Great to see you! What’s your injury? Still your back? Strength training should be your priority if you are active at work. How’s the β€œnew” job going?

    • #43933
      Trainer Kristen
      Keymaster

      You got it in! Love it! I hope your workday went well!!!

    • #43932
      Trainer Kristen
      Keymaster

      Yes. You. Did. Dance it out! Way to goooo!!!

    • #43926
      Trainer Kristen
      Keymaster

      Yes chica! Woot woot! Ahhh a stretch. Yum!

    • #43920
      Trainer Kristen
      Keymaster

      That took some discipline girl! Way to gooooo! β˜€οΈ πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

    • #43902
      Trainer Kristen
      Keymaster

      Boom! And what a lovely day for a long walk! πŸ₯³πŸ‘πŸΌπŸ’ͺ🏼

    • #43901
      Trainer Kristen
      Keymaster

      Love hearing that! Great combo for the day! You are so good at finding what you need!

    • #43900
      Trainer Kristen
      Keymaster

      Yessssss! Glad you got that yoga in too. Fantastic! Hope you’ve had a great weekend so far!

    • #43896
      Trainer Kristen
      Keymaster

      Slowly but surely! You did it and that’s amazing! Have the best Saturday and weekend!

    • #43889
      Trainer Kristen
      Keymaster

      Yeah you are! Love it! πŸ₯°

    • #43880
      Trainer Kristen
      Keymaster

      HIIT and walk! Great! Maybe you can fit in the upper body today. A walk with a friend is always good! πŸ‘πŸΌ

    • #43836
      Trainer Kristen
      Keymaster

      Yes ma’am! Wonderful bc that’s the goal! Way to gooooo!!! Have a great day, girl! Keep up all your hard work! βœ¨πŸ‘πŸΌ

    • #43829
      Trainer Kristen
      Keymaster

      Our lower body has the biggest muscles. So they have more influence on boosting our metabolism. Also, bone density!! Never miss a Monday!

    • #43801
      Trainer Kristen
      Keymaster

      Fast is good! Some nice moves in this combo. Glad you liked the mini ball core work! Yahoooo for the weekend!

    • #43798
      Trainer Kristen
      Keymaster

      Dang girl! Fantastic. Way to work this tough one into your Friday! Awesomeness!

    • #43797
      Trainer Kristen
      Keymaster

      Boo! It certainly made you stronger!! Hope you had a fun Halloween! Happy Weekend!

    • #43786
      Trainer Kristen
      Keymaster

      Well if that isn’t insane dedication and discipline – I don’t know what is! Fantastic!! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

    • #43785
      Trainer Kristen
      Keymaster

      Yahoo for Pilates Wednesday! And stretches! It’s the best. Way to go, Madison!  ✨πŸ’ͺπŸΌπŸ‘πŸΌ

    • #43781
      Trainer Kristen
      Keymaster

      Yesssssss! Love it, Tina! Have a great Wednesday and keep it up!!

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