Trainer KristenWhatever keeps you moving!! Woohoo!! 🎉
Trainer KristenThat’s what I’m talkin about. Getting it done!! ✅
Trainer KristenOh my gosh! I love it Theresa. That’s one had all the things!! 💪🏼💥 👏🏼👍🏼
Trainer KristenYeah! Kick a**!!! Keep it going girl!
Trainer KristenBright and early for sure! Morning is best when it’s possible! Nothing can get in the way because it’s done!! 💥
Trainer KristenLove it! 😊 keep it up!
Trainer KristenHeck yeah it feels good. Way to go!! 💥 👏🏼👍🏼
Trainer KristenI loved being there with you!! Glad you did it and hope you slept well afterward! 😊
Trainer KristenI understand! Glad you got one in! Great to see you here!! , Theresa!
Trainer KristenNice active day! Spin will be fun!! Way to plan and make it happen, Tina!
Trainer KristenBoom Chaka laka! Way to goooooooooo!!!
Trainer KristenYou sure did! Fantastic!! 💃🏼🎉👍🏼✨💪🏼
Trainer KristenUgh, I’m sorry. That’s never fun! I am impressed you still did these. Movement is always good as long as you know your limitations. Proud of you! I hope you feel better this morning!
Trainer KristenThat’s the challenge, right? Super proud of you! Sometimes we give ourselves a choice. Do the workout or not. Set your weekly workout goal. And try taking the choice away. Just do. No thought. Change clothes and start the workout. 🤔
Trainer KristenOh how I love sneaky anything! Ha! Way to get this done, girl!! 👏🏼👍🏼💪🏼
Trainer KristenBundle up like never before if you head outside. You can also just choose a long low impact HIIT! Inside…. Glad you did this core and stretch. It’s a pretty yummy one! Stay warm, my friend! 🩵
Trainer KristenLove it! 😍 Way to make it happen, Maura! 👏🏼👏🏼👏🏼
Trainer KristenOh yeah!!! 👍🏼 💃🏼 👏🏼💪🏼
Trainer KristenYaasssss! Work it. Work it! Fantastic, Denise!
Trainer KristenWoooooo is right! Way to go, Denise!! Happy New Year! 🎊🎆🎈 😘😘😘
Trainer KristenMaura!! How I’ve missed you! Such wonderful photos in Instagram! Your fam is gorgeous! Yes, back to heart rate boosters and strength. It’s time. But keep up the walking too! Happy New Year!! 🎊🎆
Trainer KristenI love that! Sweaty = circulation and good stress! I’m top of the muscle building! Wonderful! 👏🏼👏🏼👏🏼
Trainer KristenStairclimber?!?! Nice change up! Posture moves are always a good idea! 👍🏼 Happy Saturday, Tina! ✨💗
Trainer KristenWoohoo! I likey wobbly! Way to go, Tina K! xoxo
Trainer KristenIsn’t that fun?! Nice choice. Lol! Impressive and I love it so much! Merry Christmas, friend. 🎄✨❤️💚
Trainer KristenI’m glad you did too! Such discipline, I love it! Happy Christmas Eve to you and yours! 🎄
Trainer KristenAmazeballs! That’s what I’m talkin about!!! 👏🏼👏🏼👏🏼👏🏼👏🏼
Trainer KristenPerfect timing! Go legs. A little stretching and lots of water! Go Tina go!! 🔥💪🏼✨🔥
Trainer KristenBooty work AND a hike!! Yesssss! I’m jealous! Way to feel the burn 🔥! I hope you’re having a lovely holiday season, Tina!
Trainer KristenYeah yeah yeah! Good stuff, Tina! Happy Wednesday! ✨💃🏼🤩
Trainer KristenGotta love a vocal partner!LOLOL!! Way to be active and recruiting Mr. Marc! I love it! 🥰
Trainer KristenDang! Go girl! Early workout Monday. Way to make it happen. Yes, that slider series is a burner. So goooood!!! 🤩👏🏼💪🏼
Trainer KristenYaaasssss! Way To Go!! Day 4! Let’s make it 5!!!! Have a fab day, girl!
Trainer KristenYou chose a tough one! You must be feeling gooooood! 👍🏼🥳✨💗
Trainer KristenThat’s some commitment right there!! Fabulous! Enjoy the Par-tay!!! 🥳👍🏼🩷
Trainer KristenYay you is right! Love it! Keep it up and have a lovely day, my friend!
Trainer KristenYeah girl yeah!!! 👍🏼 Moving is the best!
Trainer KristenWoohoo!! 🥳 I hope you had an awesome Thanksgiving holiday, Maura! 🩷
Trainer KristenWay to rock your workout today, Denise!! Impressive!
Trainer KristenI’m thankful for you, Tina! What a treat to do Pilates with your fam!! And pure entertainment for sure! 🤣👍🏼✨💪🏼 Have a wonderful weekend.
Trainer KristenWay to go Denise! Your thanksgiving day meal looked stupendous! ✨🍽🍁😘
Trainer KristenBoom 💥 Atta girl! Love it!! 😍
Trainer KristenFast and sweaty! I love it!! 💃🏼 You got your workout in! That’s the best! 👍🏼
Trainer KristenI bet you do feel your legs today! Way to make it happen and work hard! Happy Friday!
Trainer KristenAdding the stretch to this was an awesome idea! Double way to go!!! 👏🏼✨🙌🏻💪🏼
Trainer KristenYesssss! Feels so good! Way to move and sweat tonight. Awesomeness!!! 🤩💪🏼✨👍🏼
Trainer KristenAwesome! Way to get your cardio and strength work in today! Fantastic! 💪🏼💪🏼💪🏼
Trainer KristenIt is a tough one! Phew! Way to work it!! Have a wonderful Tuesday!
Trainer KristenGo Tina Go! That’s a lot of a lot! I love it! Have a great Tuesday, chica!
Trainer KristenSweet! Hope you had a lovely Friday night! Happy weekend to you! ✨🎉🤩
