Wednesday – Warm up + Pilates + Stretch Started by: 
in: TK Flex
Tone it Up in Tulum! Upper Body Day! Started by: in: TK Flex
Yoga & Stretch Wednesday! Started by: in: TK Flex
Monday at the Beach! HIIT + Lower Body! Started by: in: TK Flex
Stretch + Move + Tone Tuesday! Started by: in: TK Flex
Happy FriYAY! Posture + HIIT + Plank Moves Started by: in: TK Flex
Full Body Thursday! Started by: in: TK Flex
Happy Whimsical Wednesday! Pilates or Stretch Started by: in: TK Flex
Motivation Monday! Cardio + Planks + Lower Body Started by: in: TK Flex
Tuesday Tones! HIIT + Medium Weights Strength Started by: in: TK Flex
Let’s Move Monday! HIIT + Progressive Legs Started by: in: TK Flex
June Monday! Started by: in: TK Flex
Boom HIIT Tuesday! Upper Body! Started by: in: TK Flex
Freaky Fun Full Body Friday! Started by: in: TK Flex
